Self Defense RSS

Muay Thai, Self Defense, Thai Boxing -

Most martial art lessons usually start with offensive techniques (punch, kick, strike, etc.). The objective here is to learn to recognize the types of attack or danger in order to later learn the appropriate techniques or strategies to defend oneself.

In everyday life, we must also learn to recognize the dangers in order to avoid getting into a dangerous situation and when necessary to protect or defend ourselves. Here are some basic principles to follow.

Read more